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Posture 101: The Dangers of Slouching

by Alexa at BMI | Ergonomics, Health at Home, Health at Work, Infographics, Reduce Aches & Pains, Take 5, Wellness

Adjust Your Desk: 5 Easy Ways to Reduce Aches and Pains

Adjust Your Desk: 5 Easy Ways to Reduce Aches and Pains

by Alexa at BMI | Ergonomics, Reduce Aches & Pains, Take 5, Wellness

If you spend 40 hours a week plugging away at a desk, chances are you experience regular aches and pains, especially in your neck, shoulders and back. Proper desk set-up can drastically reduce discomfort, so make these easy adjustments today to feel the relief! 1....
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